Free downloads and resources to help you reflect and take action on your journey of self improvement.

  • Turning Pages to Progress

    Use this activity to reflect on what you’ve read, connect it to your own life, and choose simple actions to put the book’s lessons into practice.

  • Permission to Evolve

    Use this journaling activity to reflect on how you’re growing, what you’re outgrowing, and the kind of woman you’re becoming. Give yourself full permission to evolve without guilt and without apology.